Hire Me to Speak
Inspire, Empower, and Transform Through Breathwork
Breath is the foundation of life, yet most people have never been taught how to use it to enhance performance, resilience, and well-being.
As a Wim Hof Method & Oxygen Advantage Instructor, I specialise in guiding individuals and teams through breathwork techniques that reduce stress, increase focus, and unlock human potential.
From corporate teams and high performers to wellness retreats and leadership events or podcasts, my talks and workshops are designed to be engaging, science-backed, and experiential—ensuring that your audience feels the shift firsthand.
Speaking Topics
Breathwork for Stress & Resilience – Learn how controlled breathing techniques can regulate the nervous system, reduce anxiety, and build long-term stress resilience.
The Power of Cold Exposure – Discover the science behind cold immersion and how it enhances mental toughness, immune function, and overall performance.
Unlocking Energy & Focus Through Breath – Simple breathwork strategies to improve oxygen efficiency, boost cognitive performance, and enhance daily energy levels.
Emotional Regulation & Nervous System Mastery – How breathwork can help individuals manage emotions, improve decision-making, and cultivate greater self-awareness.
Recovering from Addiction – Explore how breathwork can support recovery by reducing cravings, regulating emotions, and fostering a deeper connection to self-healing.
Every talk or workshop is customised to align with the needs of your audience—whether it’s a high-performance business team, a group of leaders, or individuals looking for personal growth.
